Priya's Cookbook

  It is found that mixture of Honey and Cinnamon cures many diseases. Honey is produced in most of the countries of the world.

• Arthritis 
    Take one part honey to two parts of luke warm water and add a small teaspoon of cinnamon powder, make a paste and massage it on the itching part of the body slowly. It is noticed that the pain recedes within a minute or two, or arthritis patients may take daily, morning and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If drunk regularly even chronic arthritis can be cured.
• Hair Loss 
   Those suffering from hair loss or baldness, may apply a paste of hot olive oil, one tablespoon of honey, one teaspoon of cinnamon powder before bath and keep it for approx. 15 min and then wash the hair. Also found very effective if kept for only 5 minutes.
• Bladder Infections 
  Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of luke warm water and drink it. It destroys the germs of the bladder.
• Toothache 
  Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth. This may be done 3 times a day daily till such time that the tooth has stopped aching.
  
• Cholesterol 
  Two tablespoons of honey and three teaspoons of cinnamon powder mixed in 16 ounces of tea water, if given to a cholesterol patient, it reduces the level of cholesterol in the blood by 10% within 2 hours. As mentioned for arthritic patients, if taken 3 times a day any chronic cholesterol is cured. pure honey taken with food daily relieves complains of cholesterol.
• Colds 
  Those suffering from common or severe colds should take one tablespoon luke warm honey with 1/4 teaspoon cinnamon powder daily for 3 days. This process will cure most chronic cough, cold and clear the sinuses.
• Influenza 
  Honey contains a natural ingredient which kills the influenza germs and saves the patient from flu.
• Indigestion 
  Cinnamon powder sprinkled on two tablespoons of honey taken before food, relieves acidity and digests the heaviest of meals.
• Upset Stomach 
  Honey taken with cinnamon powder cures stomachache and also clears stomach ulcers from the root.
• Gas 
  According to the studies done in India & Japan, it is revealed that if honey is taken with cinnamon powder the stomach is relieved of gas.
• Heart Diseases 
  Make a paste of honey and cinnamon powder, apply on bread instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also those who have already had an attack, Regular use of the above process relieves loss of breath and strengthens the heart beat.
• Immune System 
  Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases.
• Old Age 
  Tea made with honey and cinnamon powder, when taken regularly arrests the ravages of old age. Take 4 spoons of honey, 1 spoon of cinnamon powder and 3 cups of water and boil to make like tea. Drink 1/4 cup, 3 to 4 times a day. A person 100 years old, starts performing the chores of a 20 year old.
• Pimples 
  Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root. It keeps the skin fresh and soft.
• Skin Infections 
  Eczema, ringworm and all types of skin infections are cured by applying honey and cinnamon powder in equal parts on the affected parts.
• Weight Loss 
  Daily in the morning, ½ hour before breakfast on an empty stomach and at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.
• Fatigue 
  Recent studies have shown that the sugar content of  honey is more helpful than detrimental to the body strength. Senior citizens who take honey and cinnamon power in equal parts are more alert and flexible. half  table spoon honey  taken in one glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon. when the vitality of the body starts decreasing, increases the vitality of the body within a week.
• Bad Breath 
  People of  South America, first thing in the morning gargle with one teaspoon of honey and cinnamon powder mixed in hot water. So their breath stays fresh throughout the day.

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